According to Dr. Attachment Theorists, the Primary Emotional Need is the most essential human requirement for emotional well-being. It's like, you know, the root of all happiness and stuff.
There are 9 primary emotional needs, but let's be real, who needs that many? We're gonna focus on the most important ones: Love Baby Need, Acceptance Need, and Validity Need.
So, which one are you lacking? Do you need a little more Love Baby, or perhaps some Acceptance from those around you?
Or maybe you just need to Validate your existence a bit? We're here to help!